So far this week I haven't really done any proper rehab. I've had one day so far that I actually set aside some time to focus on rehab. Yesterday was a very lazy day, we spent the day tidying and I managed to get in some squats (15), push ups (15), and crunches, but that was it, no walking, nothing.
This week I'm going to start returning to work so the frequency of posts will probably drop down to one a day. Don't worry though, I've got plenty of interesting topic that I want to discuss and plenty of hospital appointments and procedures to go through so I'll make sure to keep you entertained.
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