I managed to get another session of Jillian's 30 Day Shred done today. I was able to be a bit more 'aggressive' but I also started to get a bit of pain behind my left knee so I had to scale the lower body movements down quite a bit.
I'm back to work tomorrow 3 hours a day for the next week as part of my phased return to work, which is good because I could really use the money right now. Although sick pay is ok in an emergency it certainly can't get the bills paid.
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